Wheel of Life Assessment: Clear 7-Step Exercise

How to Use The Wheel of Life in Your Coaching Practice wheel of life Plotting each area of our life like spokes on a wheel, the wheel of life tool is a visual representation of how happy we are with certain areas of our life wheel of life The Wheel of Life divides into eight categories Rate your satisfaction in each of these areas of your life

wheel of name This category includes your overall energy level, vitality, well-being, quality of sleep, exercise, nutrition, mood, mobility, strength, fitness