Procrastination may harm your health Here's what you can do

procrastination  procrastination journal: Keeping a journal of your procrastination habits can help you identify patterns and triggers that lead to procrastination ➢ Pay 5 top tips on how to avoid procrastination · 1 Set small goals · 2 Organise your tasks · 3 Focus your attention · 4 Remove distractions · 5

That assessment will help you to discover what your procrastination type is The Perfectionist Procrastinator Characteristics: Tend to put forth excessive procrastination journal: Keeping a journal of your procrastination habits can help you identify patterns and triggers that lead to procrastination ➢ Pay

This guide explains what procrastination is, how it works, and how to stop procrastinating Now for your first test: Don't procrastinate, and read this now  Why procrastination is about managing emotions, not time Address the real reasons you procrastinate and you're more likely to start achieving